CBD products are becoming more and more popular, particularly among those seeking its medical benefits. In fact, a 2017 survey found that 29% of respondents said the medical relief CBD offered was their favorite aspect of using these products. And while CBD is great for many medical ailments and conditions, including chronic pain, sleep troubles, anxiety disorders, and muscle spasms, one increasingly common use is for sports recovery. So let's explore a few important things athletes should know about CBD's post-workout benefits.
Any type of workout causes microscopic damage to your tissue and muscles, which allows your body to heal itself and grow stronger. The inflammation that is caused by working out can be beneficial but sometimes can do more harm than good. If a workout is too much for the body to handle, injuries like sprains and strains can happen.
Fortunately, CBD is great for managing inflammation. There are plenty of anti-inflammatory methods, like eating certain foods or icing sore body parts, but CBD works quickly and effectively.
Athletes can drastically decrease their downtime -- whether it's from a minor injury or simply sore muscles from a tough workout, CBD can help. With the right products, athletes can begin to feel relief in painful areas in no time. This can help them not only heal their damages muscles and tissues, but continue exercising as needed.
CBD products, like a CBD oil syringe or other CBD oil edibles, can be used either post-workout or as a pre-workout. When CBD products are used before a workout, it's believed that they can help reduce elevated cortisol, allowing the body to adapt to the stress it undergoes during a workout. This can result in athletes being able to push through a difficult workout more easily.
CBD may help athletes by:
- Reducing inflammation
- Improving recovery time
- Alleviating pain
With all of these great benefits, there's no reason athletes shouldn't consider using CBD oil syringes and other products to aid them with their workouts. Unlike smoking marijuana, CBD has no "high" effect, allowing athletes to complete their workouts as normal. It's a natural product that can work with the body's endocannabinoid system to help people feel their best.
So if you're an athlete looking for an easy, natural way to help your body feel better both before and after a workout, consider using CBD products.